Wednesday, July 20, 2016

Good pasta

Skeptical is how I tend to be regarding this research. Surprised and glad is how I'll be if it turns out to be true. Maybe new information will come out to confirm it. According to this study, pasta is good for you.


That's just the opposite of the conventional wisdom,  that pasta is "the ultimate enemy of a lean body." But it wouldn't be the first time we've seen this kind of thing. That fact which "everybody knows" (including doctors and the government) . . turns out to be wrong.

"The results were pretty unequivocal. In both the groups, pasta consumption was linked in both women and men of different ages with a lower BMI, smaller waist circumference, and lower waist-to-hip ratio. 

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