(cont'd from yesterday's post)
Words carry more impact than you might think. Dr. Warren chooses to give you encouraging words. From the introduction to his video below:
"Thank you for showing up today, friend, and know that I don't take it for granted. Out of everything that you could have been doing in this stretch of time, you chose to spend it here, working on your mind . . I'm proud of you, I'm grateful for you."
In this episode, he tells the story of his first time delivering terrible news to a patient, and then the actions this patient took in response.
Words you tell yourself also have great impact. It's possible to deliberately re-frame a thought and re-direct your attention. "Your brain is not the boss of you."
"Your mind is a battlefield," he says. My pastor says, "There's a battle going on for your faith." Yes, I'm convinced of that.